If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your favorite dishes, or enjoyed straight from the container, it offers a delicious ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Sick of mayo on your sandwich? Want something to literally spice things up with a touch of garlic? Add this one creamy, ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

KANSAS CITY — Upcycling is becoming more common in food and beverage product development. It’s about creating a circular ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.