If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for growth.

Have you measured your swing speed and realized you should get more yards based on how fast you swing the club? Swing speed isn't the only factor in how ...

“Chewing on ice runs the risk of initiating small, and sometimes larger, fractures of the teeth,” Wolff says. Having fillings ...

Every grandparent or great-aunt seems to sense your single status and will hound you about, “Why are you single?” and, “When will you meet someone?” Thankfully, I’m here to bring you the wisdom I’ve ...

UK-based sex expert Tracey Cox reveals why 'fading' is common in long-term relationships - and why biology is often behind it ...