In people with other heart disease risk factors, especially those with abnormal cholesterol, the risks of fish oil may outweigh the benefits. An emerging body of research suggests a correlation ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...

It is recommended that men eat oily fish three times a week for optimum health benefits that include heart health, brain and mood support and anti-inflammatory effects. It is recommended that men ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Taking a certain 16p supplement daily could help lower your risk of multiple types of cancer, according to a new study.