Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

A new study from the University of Georgia suggests that fish oil supplements, rich in omega-3 and omega-6 fatty acids, could ...

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...