Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...

With nearly half of all US adults living with high blood pressure as just one example of a widespread cardiovascular ...

The body cannot produce either of these fatty acids, which means they have to be obtained through food sources or taking fish ...

Eating more omega-3 and omega-6 fatty acids may help prevent many types of cancer, according to a new study.Researchers analyzed data from 250,000 people and fo ...

These fatty acids are present in fatty fish, nuts and plant-based cooking oils, but many people turn to fish oil supplements ...

The components of the most basic fish supper have gone up in price: the potatoes, fish and oil Credit: Alex Segre “This is the new normal,” says Andrew Crook, president of the National ...

Chheana Chhut In 2020, scientists were thrilled to hear rumors that fishermen in Cambodia had caught a giant salmon carp—a large, salmon-shaped fish with a hooked jaw and a yellow patch around ...

It turns out one of them did indeed pack a vitamin punch. These days, the words "cod liver oil" are vaguely sepia-tinged. They conjure up an image of a murky spoonful of something, brandished by a ...