Aditi Mistry, a model and well known fitness influencer, is all set to enter Salman Khan's controversial reality show Bigg ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Tackling counterfeits, innovating for products and expanding into apparel – Myprotein is doing what it takes to turn into a ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

It's a one-tap digital wellness journal. Get the best Black Friday deals direct to ... Matt is TechRadar's expert on all ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...

The Yoga House, with locations in Kingston and Highland, is opening a new studio in the mid-Hudson Valley. Here's what to ...

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...

Indian students are facing a surge in eye problems due to increased screen time from online learning. Myopia, dry eye, and ...