For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Liverpool captain Virgil van Dijk has withdrawn from the Netherlands squad and will return to the AXA Training Centre this ...

Amazon has jumped right into Black Friday season with some massive deals that drop prices even lower than its own Prime Day ...

Young Chinese, driven by a quest for healthy lifestyles, a desire to forge new friendships, and the influence of social media ...

PureGym has lodged a planning application with Blaenau Gwent County Borough Council to change the use of an empty unit at The Walk in Ebbw Vale from A1 retail use to D2 use which ...

Cav Miley – who has been a hugely influential figure for Blues – also needs minutes and game time to work his way back to full fitness after a back injury. But on Saturday it did not really work and ...

Domenico Tedesco has provided an update on Arsenal's injured star Leandro Trossard ahead of Premier League clash with ...

The Maryland Office of the Attorney General has opened an investigation after an attempted traffic stop led to a deadly crash ...

The Red Sea crisis is affecting air cargo, Schiphol Airport's environmental plan, Trump's impact on civil aviation, and more.

I used to tie shoelaces, plan outings and plait hair. Now we say goodbye in the morning and wonder when we might say hello ...

The Weekend Update desk at “Saturday Night Live” devoted its opening to hocking some loogies at Donald Trump’s picks to lead ...