50 best Apple Watch apps: From health apps to games and everything inbetween
I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...
The Financial Express12h
How ONE diet change helped Novak Djokovic become the world’s no. 1 tennis player – Details inside
The influence of Dr Igor Cetojevic has been critical to Djokovic's life and career. A energetic medicine specialist, Dr.
Which style of yoga is right for me? Here’s a primer, with a caveat
With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...
You only need 30 minutes to boost flexibility and reduce stress with this restorative yoga routine — so I tried it
Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...
B’gavi turns into a vibrant hub of joy on R-Day
Belagavi: Belagavi celebrated Republic Day in a truly unique and memorable way this year as TOI organised its much-loved ...
Hosted on MSN4h
Turning Loss Into Joy: One Woman's Moving Love Letter to Herself
As the new year begins, I'm reflecting on major changes I've recently gone through. I'm entering a different chapter of my ...
videos23h
10-Minute Chair Yoga Flow With Lorraine Ladish
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...
videos23h
Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...