Hi everyone, thank you for joining me on the mat this morning! Let's begin our day by energizing ourselves with the help of balancing poses. This is a 20 minute morning yoga sequence with an emphasis ...

Belagavi: Belagavi celebrated Republic Day in a truly unique and memorable way this year as TOI organised its much-loved ...

Restorative yoga could be just what you need to lower cortisol and rest and replenish your nervous system. And the best bit ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

The influence of Dr Igor Cetojevic has been critical to Djokovic's life and career. A energetic medicine specialist, Dr.

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. It depends on the teacher, who ...

YogaSix, the largest franchised yoga brand in the United States, is celebrating expansion into Asia, with the opening of its ...

Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href=" <a ...