Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

and fortified foods. Common sources are seaweed, tuna fish, oysters, shrimp, dairy products, eggs, chicken, and beef liver.

7 foods to avoid if you have high blood pressure: Which are the worst for your heart? Who owns U Mobile and how did it beat ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Offspring of iodine deficient mothers are at high risk for cognitive disability ... Making a simple switch to iodine rich ...

Military personnel are a nation's first line of defence, fuelled by discipline, responsibility and … processed food. New ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

New research from Southern Cross University unwraps how the military's reliance on fatty and packaged foods could be leading ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

At 9:52 a.m. EST, the SpaceX Dragon spacecraft successfully docked to the forward port of the International Space Station's ...