November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

When it comes to health, few diagnoses feel as urgent as prediabetes. For many, it serves as an opportunity to make ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Eating healthy can be simple and affordable. Nigeria is home to many nutrient-packed foods that support a balanced diet. Whether you want to lose weight, strengthen your heart, or boost your ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people fight obesity and diabetes, and stave off hunger. The author of Every Body Should Know This ...

“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...

Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits, and it's full of fresh, delicious food.

A normal A1C is below 5.7%, prediabetes levels are between 5.7% ... shows not only the healing power of a plant-based diet based on fruits, vegetables, grains, and beans,” says Food for Life ...

Plus, three foods that are especially associated with lowering your risk. Reviewed by Dietitian Annie Nguyen, M.A., RD There is no doubt that following the Mediterranean diet eating pattern has ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Getting enough fibre in our diet is quite important for a healthy ... While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements.

Foods with a high dietary acid load (DAL) make it harder for your kidneys to remove acid and maintain a healthy pH. DAL is a measure of the amount of acid in your diet based on a food's potential ...