If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Among adults with episodic migraine, fasting for 5 to 6 hours a day was linked to 49% higher odds of experiencing a same-day ...

Whatever works best for you, it’s best to act quickly, says Dr. Derwenskus, who recommends taking extra-strength ...

This article is authored by Dr Ramesh Babu Mutiki, senior consultant neuro physician, Apollo Hospitals, Visakhapatnam.

We all can identify with the annoyance of a headache. Whether caused by illness, stress, lack of sleep, caffeine withdrawal ...

How to Enjoy Dark Chocolate for Migraine Relief? Choose a dark chocolate with 70% cocoa content as it is rich in magnesium. Try to eat a smaller portion of dark chocolate every day.

Summer headaches are usually a result of dehydration heat stress lack of sleep and irregular food patterns Scroll down to ...

Fluctuations in blood sugar levels, whether high (hyperglycemia) or low (hypoglycemia), can trigger headaches, especially ...

Many migraine sufferers swear by the home remedy. We asked the experts to explain why soda can effectively alleviate painful ...