Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

A potential Trump administration health adviser has vowed to treat processed junk food "like the new tobacco" if he's recruited.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Study reveals that the Mediterranean diet ... foods, has been linked to a lower risk of CMD. Studies have also shown that higher adherence is linked to lower risk of diabetes, stroke, and heart ...

Only around 100 foods are allowed in total, 68 of which are “pure proteins ... moved on since the 1970s,” Dr Vepa says. “For a weight loss diet that helps to look after your heart, reduces risk of ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Ultra-processed foods (UPFs ... a risk factor for heart disease. Excessive salt is linked to high blood pressure. And ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Emma Morano maintained a peculiar but constant diet throughout her life which she attributed to her longevity. It encompassed ...