A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Dr Eric Berg DC has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol. Research ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

What the test results mean: If blood sugar levels are above a cutoff ( 130 ... Maintaining a healthy body weight, exercising, and eating a healthy diet can help reduce this risk. During pregnancy, a ...

Health care is a central aspect. To this end, it is recommended to follow a varied, natural and balanced diet based on the ...

For men, diabetes can interfere with reproductive health, particularly with sperm quality, hormone levels, and overall ...