If you suffer from migraines, paying attention to your diet is crucial, as certain foods can trigger or worsen your symptoms. The migraine-friendly diet suggests increasing the intake of foods ...

Migraines can be triggered by certain foods, making it important to identify potential culprits. Avoiding these common foods ...

One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are sensitive to ...

Eat nutrient-rich foods, including ... Do gentle stretches. Avoid overstimulation. It can take some time to recover from migraine symptoms. Even after the headache goes away, other symptoms ...

Foods on the avoid list include alcoholic and low-alcohol ... Not eating regularly or skipping meals can also be problematic when it comes to migraines. “Poor diet and poor routine can be ...

Thunderstorms are thought to trigger migraines due to the changes in atmospheric pressure. Dr Patel said: “Changes in this ...

Migraine is more than headaches. It’s a neurological condition ... You may be able to take steps to avoid a painful migraine attack if you can recognize the pre-migraine stage.

To avoid migraines, we need to make some changes in our daily routine. Proper diet, adequate water intake, exercise and yoga, ...

A doctor has explained how migraine sufferers could avoid attacks, explaining what causes migraines and why some ... but other triggers such as certain foods, caffeine, stress, or lack of sleep ...

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...