November is Diabetes Awareness Month and the South Heartland District Health Department (SHDHD) wants you to be aware of what ...

Many people are able to successfully reverse prediabetes by modifying their diet and lifestyle, a few of these include: WHO Advises To Cut Down These 10 Unhealthy Food Items Are Dates Safe For People ...

Your doctor broke news you didn’t want to hear: you have prediabetes, a condition where blood sugar is elevated, but not high ...

Prediabetes is almost always a precursor to type 2 diabetes — but it doesn’t have to lead to that outcome. Experts share ...

Sheila Hogan was a size 22 and a yo-yo dieter, but she now managed to lose 5st after she could barely climb the stairs and ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

it’s typical to add in about 30 to 50 calories a week on a reverse diet. Again, calorie intake can be difficult to envision and is too arbitrary for most, so Bonci recommends adding food that ...

WASHINGTON, D.C.—November is National Diabetes Month, and the Food ... cases, reverse type 2 diabetes with a plant-based diet rich in fruits, vegetables, grains, and beans. More than 38 million ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...