Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

“Many patients with cardiac disease underestimate the diet role in managing their disease ... You can also explore salt-free seasonings, like those from Mrs. Dash. Choose snacks and foods ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Cardiometabolic diseases (CMD), which include type 2 diabetes, stroke, and heart attacks ... on how the Mediterranean diet influences the progression from being free of CMD to developing the ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...