Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...

The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

The best yoga accessories for yoga classes or home workouts.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Using a free VPN can be risky, but you don't have to compromise your privacy with a free version of a premium VPN service. Attila is a Staff Writer for CNET, covering software, apps and services ...

There are a ridiculous number of free PC games out there, so if you've been looking to save some cash without missing out on some great gaming, we've got options for you. You can have hours of fun ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch was probably thinking about the best ...

Yoga for Seniors also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to ...

The Secretlab Titan Evo is the best gaming chair. That's it, recommendation over. Oh alright then, let's get into the reasons why—and there are a lot of them. We loved Secretlab's previous ...

It’s becoming increasingly difficult to find truly free checking accounts. But they’re still out there if you know where to look. Indeed, many online banks and a few choice brick-and-mortar stores ...