Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Nutritionists may also require an initial consultation, generally lasting between 45 to 60 minutes, which can cost more than ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Not only can you get the standard iPhone 16 for free right now alongside a line on the Ultimate unlimited plan but it doesn't require any of the usual trade-in criteria. As a side bonus ...

CINCINNATI — With Thanksgiving right around the corner, Freestore Foodbank is opening multiple locations for its annual holiday meal giveaway. For decades the food bank has ensured local ...

A balanced diet is essential, and you won’t find Sushmita skipping meals, according to Nupur, who revealed what the actor usually eats to stay fit. 'Vegetables and grilled fish are a mainstay in ...

The service does not offer meal plans for people following a gluten-free, kosher, or vegan diet, and it does not cater to those with specific allergies. While the meals are generally healthy ...