The Quiz with Balls will continue making a splash as Fox announced it has renewed the game show for a second season. Hosted ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit.

A closer look at why everyone from your nephew to grandfather is playing pickleball—and why its time you pick it up too.

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

As Padel gains momentum around the world, many who have tried both traditional Tennis and Padel find themselves gravitating ...

Led by PGA Tour pro Thomas Walsh and Strings Sports Brewery owner Scott Adeeb, the project will be next to Turner Ace ...

The growing nationwide trend of pickleball now has South Mississippi residents picking up a racket and hitting the courts.

Unlike the much bigger fitness balls, which you can lie back on and which support you, when you do this with the Topanga it feels like the majority of your body is just flailing about trying to ...

Claiming that exercises can be fun too, she said ... to maintain a neutral spine as you start doing the push-ups. For this exercise, you need to stand one step behind the Bosu ball. Then, raise your ...

As winter gives way to warmer days, there’s no better way to shake off the cold than by heading to Florida or Arizona to catch Major League Baseball’s Spring Training.