Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...

Maddi Way, a junior at Saint Mark’s High School, inspired by her own mental health journey, spread some light recently by setting up a charity volleyball tournament and raising tens of thousands of ...

A rugby club in south Cumbria brought some old faces back to the pitch to help raise awareness about men's mental health. The Past v Present Test ... dies by suicide every minute of every day. "These ...

Nov. 4 (UPI) --Longtime San Antonio Spurs coach Gregg Popovich, who experienced an undisclosed health issue over the weekend, will not be with the team for upcoming games in Los Angeles and ...

or enrolling them in disciplined sports activities keeps them active Children and teenagers need at least 1-2 hours of vigorous physical activity which may include team sports/ games like tennis ...

ST. LOUIS — A St. Louis police officer shot a hammer-wielding man in the leg after responding to a mental health crisis Friday evening in south St. Louis. Police say the man, who was taken to ...

The online personality, who is best known in the TV world for her work on the game show Name Your Price, has faced some serious health issues throughout 2024. Minx posted about some of her issues on ...