From board games to video games, there are a ton of games and activities that benefit you physically and mentally. But not all games offer the mental health benefits we’re talking about.

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Gaming Mental Health is a big topic in our world today. But are video games a legitimate way of making us feel good and to ...

Of course, while games can be a lovely boost for our mental well-being, they work best when paired with other self-care habits. Don’t forget to exercise, destress with your mates, and get enough ...

Playing video games may help support your mental and emotional health. ... Co-op games can be fun for couples and teach you new ways of getting along together through frustration.

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

Mental health is a highly important topic in relation to video games, and it has been discussed a lot over the last few years. Here’s all you need to know about what makes games appealing and ...

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The new paper in Technology, Mind, and Behavior provides the most comprehensive review yet of the links between gaming and mental health, its authors say.

This article explores why card games are not just a fun activity but a vital tool for enhancing mental well-being, particularly within the close-knit community of Salisbury. 1. Cognitive ...

What's more, it projects that the integration of mental health services in primary care in Kenya will save 190 lives every year. Ms Gathoni says the rising cases of suicide among the 17- to 25 ...