OhioGuidestone Launches ReadyCare Walk-In Behavioral Health Services OhioGuidestone has unified its walk-in behavioral health services under the brand ReadyCare, offering simplified access without ...

Test your memory with this fun and simple challenge! Read a short list of facts, then answer questions without looking back.

You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...

Since longer attention spans are linked to better overall well-being, finding ways to sharpen our focus is increasingly ...

Details: Enjoy a parade through the town starting at 11 a.m. followed by fireworks and fun at Bombardier Park West. There will be live music, mini golf, corn hole, food, and fireworks at approximately ...

This age-dependent variability in intervention outcomes suggests that modifications to mindfulness practices may be necessary to optimize their effectiveness for different age groups. Furthermore, it ...

While scholars have highlighted the role of mindfulness and restorativeness in promoting global identity per se, there is a lack of studies hypothesizing their involvement in a unique framework and ...