Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of ...

The latest data from the National Childhood Measurement Programme (NCMP) shows that nearly 1 in 10 children (9.6%) in England ...

Children as young as two are learning mindfulness and how to regulate their own emotions all through the simple practice of ...

A new promo of the show is out and unveils a yoga challenge. Tejasswi Prakash, Karan Kundrra, and others perform the fun yoga challenge and enjoy it a lot.

Boatman was among nearly 20 participants in the July 5 Goat Yoga class in Glen Carbon’s Schon Park. Animal therapy was ...

International Yoga Day 2025: Introduce yoga into children's routine for a lifelong foundation of mindfulness.

Sarvangasana is known as the queen of yoga poses. Let’s explore health benefits, precautions, and steps to do the shoulder stand yoga pose.

Adorable, adoptable puppies are allowed to roam around the room and interact with participants, often prancing between poses and bringing a lot of fun to a regular yoga practice.

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga sessions that catered to all fitness levels and abilities.

From Honda Celebration of Light to The Cup to much more, here are our picks for 20 great things to do in Vancouver from July ...