If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Eat whole foods to be whole Eighty percent of your diet should focus on real, whole, fiber-rich foods such as vegetables, fruits, nuts, seeds, legumes and lower-glycemic whole grains, healthy fats ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

The effects of particular foods on brain function have long been suspected. Gómez-Pinilla discusses the mechanisms responsible for the action of nutrients on mental function and the potential of ...

"Just 100 calories of processed foods can affect your physical health. So, that’s two cookies." Research has linked ultra-processed food consumption to health problems like obesity ...

Foods with function. 09.13.2022. By Monica Watrous. KANSAS CITY — The ongoing pandemic has fueled consumer interest in products promising a range of perks, from immunity support to stress relief.

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

Eat whole foods to be whole Eighty percent of your diet should focus on real, whole, fiber-rich foods such as vegetables, fruits, nuts, seeds, legumes and lower-glycemic whole grains, healthy fats ...