The YMCA in Royal Oak is home to metro Detroit's first egym, where AI powered workouts are helping those who use them get fit ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

It’s time to take your New Year’s resolutions to heart. According to social psychologists, New Year’s resolutions that are too ambitious and not turned into habits are more likely to fail during the ...

What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

Kennedy once again betrays his ignorance about Medicaid. “The premiums are too high, the deductibles are too high, and everybody’s getting sicker,” he said. But Medicaid has no premiums or ...