Here, take a look at some of the best yoga poses that can help you deal with haemorrhoids. Also known as Garland Pose, this is a yoga pose wherein you have to squat with the feet close together ...

This pose not only warms the feet but also alleviates tension in your lower back, making it a great addition to your winter yoga routine. Malasana, or Garland Pose, is a deep squatting position ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

Malaika Arora’s love for yoga is well-known. This winter, follow her yoga tips to enjoy stretches in the sun and keep ...