I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Experts explain what to know about the training method.

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

Run faster and more efficiently with these moves.

No gym? No problem. These seven indoor exercises deliver a full-body workout using just your bodyweight and a little space. From squats and push-ups to burpees and glute bridges, this routine builds ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Generac stock has been frustrating and difficult for investors to time. For years, shares have been whipsawed by storms, data-center developments, and problems with its own inventory. The stock ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...