They comprise three muscles situated around the buttocks; the gluteus maximus, gluteus medius and gluteus minimus. “They support the lower back, they give you pelvic control, and you use them in ...

PT Seneda Greca, founder of We Rise fitness app, and Darren Fox, ex-Team GB swimmer-turned fitness coach, have picked out the following five exercises to engage all three glute muscles: gluteus ...

Jimmy Butler, who was ruled out shortly before tip-off of Game 3 with a deep glute muscle contusion that was bad enough that he "literally cannot move well enough to play basketball," The ...