PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...
The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall ...
Phil Mickelson has enjoyed a hugely successful career, winning six major titles and 44 PGA Tour events, but the LIV Golf star ...
Six-time major winner Phil Mickelson has confessed he wishes he worked on his fitness and nutrition earlier in his career ...
Starting Position: Stand with one foot forward and the other back, maintaining a slight bend in the knees. Your feet should ...
Pre-season fitness is essential for improving your golf game, preventing injuries and enhancing performance. A comprehensive ...
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
If there's one piece of golf technology that gets me excited, it's rangefinders. While their core functionality is well established (telling you how far you are from the flag), there's room to ...
although is committed to improving her overall fitness and well-being ahead of her results. "My main goal actually isn't on the golf course," Hull told the media ahead of the event, live on Sky ...