A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Some foods provide the energy needed for our bodies to function well and keep us active, while others can actually make us ...

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

A new approach to dietary guidelines is hoping to steer people away from diet-related disease by encouraging them to ...

However, alongside these traditional Indian pickles, Instagram is currently buzzing over a more Western-inspired method of ...

(And when you’re in a good mood, you tend to crave less junk food!) Third, sardines are easy to find and cheap. And because they’re low on the food chain, they’re remarkably free of contaminants, such ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...