A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Some foods provide the energy needed for our bodies to function well and keep us active, while others can actually make us ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

(And when you’re in a good mood, you tend to crave less junk food!) Third, sardines are easy to find and cheap. And because they’re low on the food chain, they’re remarkably free of contaminants, such ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...