The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

When trying to lose weight, it’s important to maximize your nutrients ... Just remember to avoid ultraprocessed foods and anything high in added sugar. These are some of the best foods for weight loss ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to fit and how ...

Scott Bagwill’s primary reaction to his lack of weight loss progress seems to be emotional breakdowns. He appeared deeply ...

TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is that true?

There’s no hard-and-fast rule for how long it’s safe to stay on Ozempic for weight loss. Novo Nordisk-sponsored studies lasting up to two years show that semaglutide is safe.