Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

The Lullaby Trust recommends keeping the room that your baby sleeps in between 16-20C. It is also worth checking your baby’s ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, sleep dos and don'ts, and why she's trying to convince everyone to wear ...

If you’ve ever found yourself fixating on your “facial asymmetry,” you’ve probably stumbled upon a few TikToks claiming that ...

While I don’t usually try viral social media trends, I figured if this ancient remedy is trending again, there *might* be ...

Combing the hair before going to bed is considered to be a good practice. Not only does it promote healthy hair growth, it ...

But according to Dr. Tripathi, this little TikTok theory likely stems from a popular 2016 study, which suggested side-sleeping ... good quality rest just to chase some unrealistic beauty standard ...

"I always wake up in the night and can’t get back to sleep for hours and hours on end," the best-selling author tells HuffPost UK.

The 43-year-old model believes that a combination of meditating, journaling, and sleeping well has helped her to maintain her good looks The Victoria's Secret model - who has Anja, 16, and Noah, 12, ...

As we celebrate World Sleep Day, experts highlight the importance of good sleep hygiene in maintaining ... "If you have trouble sleeping at night, consider skipping naps altogether," cautions ...

Life is often portrayed as revolving around sex – movies and TV shows are full of steamy bedroom scenes, and there’s a huge ...