Good tongue posture involves the placement and resting position of your tongue in your mouth. It may be more important than you might think. The ideal position for your tongue is pressed against ...

Good sleep, easier breathing, ... Tongue posture might not seem to be relevant to our overall health and well-being, but there are many benefits by correcting our tongue position.

Good tongue posture forces parts of the skull up, against the effects of gravity. In short, tongue posture leads to sharper cheekbones and a more aligned face.

Treatments to address improper tongue position have been hyped as a health remedy, but they may be doing more harm than good. ... caution against the idea that changing tongue posture is a panacea.

Good oral posture — a natural and usually unconscious position in which the tip of the tongue rests on the roof of the mouth behind the front teeth — is important to encourage a proper bite ...

Tongue posture is actually a thing, writes Lucy Stock, dentist at Gentle Dental Care in Belfast – and it can have a surprising bearing on face shape and breathing . Expand.

Most people regularly wake up with back pain that lasts for the rest of the day. In addition to stretching and practicing good posture while awake, you should also watch your sleeping position. How ...