Bacteria in your mouth may hold clues to your brain health and dementia risk – new study
Bacteria can also break down nitrite to produce nitric oxide, which improves circulation, including blood flow to the brain. This suggests that eating lots of nitrate-rich vegetables, such as leafy ...
What happens to posture as we get older?
From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...