PALS of Love Island bombshell Yasmin Pettet have revealed the secret behind her perfect alignment. Recently, ...

This mouth exercise may lead to dental or jaw issues, experts say Some people on social media are claiming that ‘mewing’ can help achieve a chiseled jawline and defined chin, among other things.

Dr Priya Mistry, a Washington-based dentist, explains how the way your tongue rests in your mouth could be contributing to a host of problems with your teeth, gums and jaw.

Good oral posture — a natural and usually unconscious position in which the tip of the tongue rests on the roof of the mouth behind the front teeth — is important to encourage a proper bite ...

Good posture can affect the way you feel, both mentally and physically. Learn why improving your posture can help improve your health.

The Breathing for Sleep program by Zach Zenios is a natural, non-pharmaceutical solution designed to improve sleep quality by correcting improper tongue posture and promoting nasal diaphragmatic ...

Beyond basic aesthetics, good posture—an erect, balanced bearing—determines the ease and efficiency with which you move your body.

Learn expert strategies for good posture, including exercises and mindfulness tips to improve spine health and overall well-being.

Most people regularly wake up with back pain that lasts for the rest of the day. In addition to stretching and practicing good posture while awake, you should also watch your sleeping position. How ...

New research suggests that good posture may be a sign of psychopathy, but more information is needed to draw real conclusions on this connection.