Better-for-you energy drinks are shaking up the category: and come with an opportunity to broaden the market to more women ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

Looking for a caffeine energy boost besides coffee? From Japanese matcha to Brazilian guarana, we list out the best natural ...

A fan-favorite energy drink is new to Target this month, or at least on its way to stores. GORGIE is the "better-for-you" ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Think twice before you reach for that Pocari Sweat the next time you’re at 7-Eleven. Sports drinks might have more flavour than plain old water, but diet experts say you shouldn’t drink ...

For decades, we’ve been told that a full stomach plus swimming equals danger. But the ScienceStuff podcase uncovers that this ...

The Cavinders have a lot to look forward to, though. They took full advantage of the NCAA’s name, image and likeness (NIL) deal that launched in 2021, becoming not just student-athletes but ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy ...

Content creator Grace Lewis showcases her Korean parents enjoying both new and traditional foods on social media. The family ...