Better-for-you energy drinks are shaking up the category: and come with an opportunity to broaden the market to more women ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

Looking for a caffeine energy boost besides coffee? From Japanese matcha to Brazilian guarana, we list out the best natural ...

10 MINUTES: Once you consume an energy drink, the caffeine begins to enter your bloodstream, which increases your heart rate and blood pressure. 15-45 MINUTES: The caffeine level in your ...

This is probably a good thing ... to drink cow's milk are getting plenty of nutrients. Cow milk also has about eight grams of ...

There’s nothing quite like that first cup of coffee in the morning — the one that feels like it transforms you from a groggy mess to a productivity machine with just a few sips. But if you ...

If you're looking for great nonalcoholic drinks, then look no further. We've done many weeks of testing to bring you the best ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

This is probably a good thing ... help boost energy. "I rarely, if ever, recommend coconut milk owing to it’s high saturated fat content," she adds. No matter which variety you choose, "milk ...