Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

To make it even more effective, if you combine increased NEAT with a nutrient-packed, whole-food diet that is calorie ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

About 1.5 million people die from diabetes annually according to the World Health Organization, and those numbers continue to ...

New data shows that men are still more likely than women to be diagnosed with diabetes in the U.S., rates of the disease have ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

"Chronic inflammation also leads to the development of chronic diseases like diabetes." However ... brain-friendly snack that ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...