Helicopter Rides, Shaman Rituals, Cacao Ceremonies and Other Exclusive Couple's Experiences Now Offered PUERTO VALLARTA, MX / ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...

You may have heard mindfulness is good for your mental well-being, but did you know this practice can also benefit your heart?

Hilton and Calm, a leading mental health company, today announced an exclusive partnership that addresses consumers’ ...

As a traveling tech entrepreneur, the challenges of balancing a demanding career with constant travel can feel overwhelming.

UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

The announcement follows Hilton's recent expansion of its in-room fitness partnership with Peloton, which offers new guestroom exercise amenities for guests ...

The Monarch Soul on 10th street is a manifestation studio with all age classes surrounding mindfulness and creativity.

Traveling solo is the chance to explore the world on your own terms. As a woman, this can be an empowering and liberating experience that helps foster independence. However, solo trips also come with ...