Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

The incredible yoga and pilates class with Super Sup Fit will get you training your strength and flexibility (and balance) at ...

Pilates has taken the fitness world by storm, emerging as one of the hottest trends on social media. As a result, staff members at Ohio State’s Recreation and Physical Activity Center have seen waves ...

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A recent study suggests dangerous PFAs can be found in Apple's Fluoroelastomer bands. I've tested out these alternative ...

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The leggings generation may be going astray on TikTok, favouring individuality over ‘beauty is pain’ — but debates remain.

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Discover the seven hidden mistakes sabotaging your strength training progress and learn expert-approved solutions for better ...

Discover proven weight loss tips from fitness experts that focus on sustainable habits, realistic goals, and consistent ...

After years of development, Chanel, Panerai, Audemars Piguet and Zenith are introducing new shades of the classic hue in ...