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I Got a Cortisol Blood Stress Test. Here's What I Learned and How It Affected My Lifestyle
Throughout this process, I consulted various doctors to better understand cortisol and to answer the question: Should we all ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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Get these 5 tests done to prevent heart disease
Cholesterol Test (Lipid Panel) A lipid panel is essential for measuring total cholesterol, LDL (bad cholesterol), HDL (good cholesterol), and triglycerides. Dr. Mohan recommends this test for adults ...