Alon Shepon is the chair of the Israeli Forum for Sustainable Nutrition, a not-for-profit organization advocating for a ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

When you were in school, did you imagine that by the time you were an adult, you'd automatically have life figured out? Many ...