We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Alon Shepon is the chair of the Israeli Forum for Sustainable Nutrition, a not-for-profit organization advocating for a ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Here are the 20 healthiest fruits in the world ... while cucurbitacin E may inhibit tumor growth. Consuming foods rich in lycopene may also promote heart health due to their ability to reduce ...

Discovered in the Three Sisters island group by members of the National Geographic Pristine Seas team during their scientific ...