Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...
Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...
If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...
In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...
TO today’s generation of kids, the word “play” has taken on a whole different meaning from their parents’ and grandparents’ definitions. Their version of “play” is usually done indoors in a dark room, ...
Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...
Air pollution can cause respiratory illnesses, allergies, and, in extreme cases, even lung cancer in pets, which can shorten ...