The U.S. Food and Drug Administration (FDA) warns that having too much biotin in your blood can interfere with certain medical tests, giving you and your doctor incorrect results. Getting an incorrect ...
Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
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