Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...
Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...
"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...
A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...
Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...