I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...

Food pyramid started at the bottom with whole, freshly made food, cooked at home, shared with family, always connected to the ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...