In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

A Slimming World consultant has said weight loss drugs will never replace slimming groups. This comes as weight loss injections, such as Ozempic, Wegovy, and Mounjaro, have become increasingly popular ...

"This being the case, we feel Petal would be best suited to a quiet, adult only home with patient and understanding people ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

In 1971, as a high school senior and captain of the football team, I assumed a college athletic scholarship was in my future.

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...